{"id":1761,"date":"2021-02-12T15:05:56","date_gmt":"2021-02-12T15:05:56","guid":{"rendered":"https:\/\/publimar.mx\/?p=1761"},"modified":"2021-02-12T15:05:57","modified_gmt":"2021-02-12T15:05:57","slug":"el-incude-oaxaca-pone-en-marcha-la-estrategia-de-pausas-laborales","status":"publish","type":"post","link":"https:\/\/publimar.mx\/index.php\/2021\/02\/12\/el-incude-oaxaca-pone-en-marcha-la-estrategia-de-pausas-laborales\/","title":{"rendered":"El Incude Oaxaca pone en marcha la estrategia de Pausas Laborales"},"content":{"rendered":"\n<ul><li><span class=\"has-inline-color has-vivid-cyan-blue-color\">La estrategia busca disminuir la fatiga que se produce en las y los trabajadores que pasan largo tiempo en la misma posici\u00f3n en sus \u00e1reas de trabajo<\/span><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"575\" src=\"https:\/\/publimar.mx\/wp-content\/uploads\/2021\/02\/INCUDE-03-1-1024x575.jpeg\" alt=\"\" data-id=\"1762\" data-full-url=\"https:\/\/publimar.mx\/wp-content\/uploads\/2021\/02\/INCUDE-03-1.jpeg\" data-link=\"https:\/\/publimar.mx\/?attachment_id=1762\" class=\"wp-image-1762\" srcset=\"https:\/\/publimar.mx\/wp-content\/uploads\/2021\/02\/INCUDE-03-1-1024x575.jpeg 1024w, https:\/\/publimar.mx\/wp-content\/uploads\/2021\/02\/INCUDE-03-1-300x169.jpeg 300w, https:\/\/publimar.mx\/wp-content\/uploads\/2021\/02\/INCUDE-03-1-768x431.jpeg 768w, https:\/\/publimar.mx\/wp-content\/uploads\/2021\/02\/INCUDE-03-1.jpeg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/publimar.mx\/wp-content\/uploads\/2021\/02\/INCUDE-05.jpeg\" alt=\"\" data-id=\"1763\" data-full-url=\"https:\/\/publimar.mx\/wp-content\/uploads\/2021\/02\/INCUDE-05.jpeg\" data-link=\"https:\/\/publimar.mx\/?attachment_id=1763\" class=\"wp-image-1763\" srcset=\"https:\/\/publimar.mx\/wp-content\/uploads\/2021\/02\/INCUDE-05.jpeg 768w, https:\/\/publimar.mx\/wp-content\/uploads\/2021\/02\/INCUDE-05-225x300.jpeg 225w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><strong>Oaxaca de Ju\u00e1rez, Oax<\/strong>.- El Instituto de Cultura F\u00edsica y Deporte de Oaxaca (Incude Oaxaca), a trav\u00e9s de la Unidad de Cultura F\u00edsica, puso en marcha la estrategia de Pausas Laborales, con la participaci\u00f3n de dependencias estatales y federales, para incentivar a las personas que pasan largo tiempo sentadas durante las jornadas de trabajo para que tengan una activaci\u00f3n f\u00edsica y con ello disminuir la fatiga.<\/p>\n\n\n\n<p>Las actividades se realizan por espacio de 30 minutos, los d\u00edas martes, mi\u00e9rcoles y jueves con un horario de 10:30 a 11:00 horas, de manera virtual, durante el 2021.<\/p>\n\n\n\n<p>Participan en las actividades trabajadoras y trabajadores de dependencias como el INEGI e INE con representaci\u00f3n estatal; el DIF Estatal Oaxaca, del Centro Penitenciario en San Francisco Tanivet; de la Uni\u00f3n de Jubilados, Pensionados y Pensionistas del Gobierno del Estado, Sader y el IEEPO.<\/p>\n\n\n\n<p>Otro de los prop\u00f3sitos de la estrategia, es que atiende a hombres y mujeres de diferentes edades, con el fin de asesorarlos a establecer h\u00e1bitos saludables como una alimentaci\u00f3n nutritiva y la realizaci\u00f3n de actividades f\u00edsicas.<\/p>\n\n\n\n<p>La Unidad de Cultura F\u00edsica detall\u00f3 que cada dependencia cuenta adem\u00e1s con promotores en las diferentes dependencias que se encargan de incentivar entre sus compa\u00f1eros este tipo de actividades, que busca que las y los trabajadores se ejerciten, ya que al mantenerse varias horas en la misma posici\u00f3n en sus espacios laborales, pueden tener afectaciones en la salud.<\/p>\n\n\n\n<p>La estrategia est\u00e1 dirigida principalmente al personal de las dependencias mencionadas, sin embargo, cualquier persona puede participar, para lo cual puede solicitar el enlace de conexi\u00f3n al n\u00famero 951 234 60 51 con Ana Hern\u00e1ndez.<\/p>\n\n\n\n<p>Se cuenta con la participaci\u00f3n de personas que viven en Monterrey, Puebla, Canc\u00fan, Ciudad de M\u00e9xico, Quer\u00e9taro y Michigan, Estados Unidos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La estrategia busca disminuir la fatiga que se produce en las y los trabajadores que pasan largo tiempo en la misma posici\u00f3n en sus \u00e1reas de trabajo Oaxaca de Ju\u00e1rez,&hellip; <\/p>\n","protected":false},"author":1,"featured_media":1762,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[6],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>El Incude Oaxaca pone en marcha la estrategia de Pausas Laborales - PubliMar<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/publimar.mx\/index.php\/2021\/02\/12\/el-incude-oaxaca-pone-en-marcha-la-estrategia-de-pausas-laborales\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El Incude Oaxaca 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